I love coffee, but it is not very good for someone like me. I noticed that taking coffee will trigger water retention, breast soreness etc before my period each month. Typical symptoms of PMS. Yesterday I had Oat Milk during breakfast. It was a good start. Today I am back to coffee again. 
Maybe I should slowly cut down or try some decaffeinated coffee instead. Limiting myself to once-in-a-while indulgence will definitely do me good in the long run. Will keep on trying…
I know this comes a bit late Better late than never. A new year, a new theme for my blog.
Hope to post and share more often. I’ve been so busy working the whole year round. This year I try to do something more other than just working.
On the home front, we are still maid-less. When you have to work 7 days like me, having a helper at home is essential. I wish I am working for my own business 7 days a week. Well the situation remains unchanged. We cannot leave a sick man at home and solely work on our business. That is selfish and not what family should do.
This plan of starting a business premise is on hold still…
Till the day I have freedom, it is vital to take care of myself, especially my health. When the day comes, I still have a healthy body to work on my own dreams.
God bless.
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