I have read so much about making fruit enzyme from other blogs and in the newspaper.
The kitchen enzyme uses fruits skin and other plant base kitchen wastes. Put everything inside a dry container, add water, sugar and let it ferment in the dark. Check on it every other day, shake the bottle a little and harvest after 3 months. This can be used as a cleaning agent around the home.
Then there is home-made fruit enzymes for consumption. It is suppose to be beneficial for health and can also be used in cooking. I have no intention of making these, even though it is cheap and easy.

We can never tell what is growing in the container. So how safe is it to make your own fruit enzymes? I hope I don’t come across any news about someone got poisoned by home-made fruit enzyme.
If you have the same doubts as me, listen to your own little voice. You can get enzyme drinks from the shop. Just make sure it is from a reputable manufacturer.
I have started drinking Lifeforce 540 by Eu Yan Sang. It has more than 10 types of fruits and vegetables with Cordyceps.
So far I have not encountered any heatiness after drinking this like I normally do with Chinese herbs. I take a cup once a week, normally after the weekend classes.
It isn’t cheap. A bottle costs RM108 and makes 10 cups only. Since I don’t take much supplement or tonic, I guess I can make myself healthier by drinking fruit enzyme which is natural.

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2 Comments
Hi, I only drink a little bit of the Lifeforce 540 enzyme each day.I have been drinking it for a week now, it is not yet finished. maybe i too kedecut d..haha..
So far, I dont any heatiness…I live Eu Yan Sang products, but they are pricey.
Hi, interesting post. I have been thinking about this topic,so thanks for sharing. I’ll definitely be coming back to your site. Keep up the good posts